Andy Bains, a Nutritionist with a Master of Science in Human Nutrition from the University of British Columbia, brings a wealth of knowledge to his practice. Complementing his advanced degree, Andy also holds a Bachelor of Science from the same institution, where he studied the intricacies of physiology and psychology, exploring how our bodies function and make decisions. Andy seamlessly integrates this knowledge to assist others in making sustainable and gratifying lifestyle changes. Having navigated his own health challenges, Andy understands the frustration of conflicting advice and is passionate about resolving health struggles. Since 2016, he has dedicated himself to assisting others in achieving healthier lifestyles, aiding in weight loss, and addressing specific concerns such as heart disease, diabetes, Gl issues, and more. Clients laud Andy for his engaging, fun, and informative sessions. A lifelong learner, he tackles health challenges with a holistic, evidence-based approach tailored to individual needs. Andy provides a clear understanding of the path forward. Book a free initial consultation with Andy today to start your journey towards better health!

Andy Bains, a Nutritionist with a Master of Science in Human Nutrition from the University of Bri... Read More

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Brandon graduated from the Academy Canada massage therapy program in St. John’s, Newfoundland and Labrador in 2019. He has experience treating a wide variety of issues and injuries using massage, as well as a history of personal training, allowing him to make effective use of exercises and movement recommendations to help his clients improve. Even if you do not have specific issues or pain you need to work on, Brandon can provide general relaxation treatments. He always allows clients to communicate what their preferred options are, and create an approach to treatment that best suits their needs and goals.

Brandon graduated from the Academy Canada massage therapy program in St. John’s, Newfoundland and... Read More

TINA IS ACCEPTING NEW PATIENTS

Tina has been an acupuncturist in Canada since 2014, but has been practicing Chinese Medicine since 1990 in, China. Her many years of experience has given her a vast knowledge of how the human body functions. At each appointment, Tina communicates well to thoroughly assess each patient and then provides a variety of treatments such as needling, acupressure, cupping,guasha, blood-letting, etc to skillfully optimize each patient’s treatment. She is patient, focused, and passionate about improving people’s lives and hopes that she can make an impact on as many people as possible.

TINA IS ACCEPTING NEW PATIENTS Tina has been an acupuncturist in Canada since 2014, but has been... Read More

Jenny Joun is a practicum student from PCCMT. She is currently in her second year. She is accepting all patients!

Jenny Joun is a practicum student from PCCMT. She is currently in her second year. She is accepti... Read More

Lovepreet Kaur is a dedicated student at Pacific Coastal College of Massage Therapy. After personally experiencing the benefits and relief that massage therapy provides, she was inspired to pursue a career as a Registered Massage Therapist. Lovepreet is deeply compassionate and committed to helping her clients achieve their health and wellness goals. She prioritizes patient-centered care, beginning each treatment with a thorough assessment and recommending targeted exercises to address her patients’ conditions.

In her free time, Lovepreet enjoys watching science-based videos to expand her knowledge of the human body.

Lovepreet Kaur is a dedicated student at Pacific Coastal College of Massage Therapy. After person... Read More

Jag graduated from the 3200 hour Registered Massage Therapy program at the West Coast College of Massage Therapy in 2003.

Being a very physically active person and having dealt with injuries himself he knows the importance and benefits of massage therapy.

He has worked in clinical practice treating a wide variety of injuries and conditions including but not limited to carpal tunnel syndrome, work related postural pain, headaches, thoracic outlet syndrome, tendonitis, motor vehicle accident injuries, sciatica and sports injuries.

Jag has also worked with professional athletes including the BC Lions and the Canadian Tennis Team during his years of practice.

He has taken many continuing education courses to help him enhance his knowledge which has resulted in up to date care of his patients.

In his free time he enjoys spending time with his family and working out and believes in healthy living and a healthy lifestyle.”

Jag graduated from the 3200 hour Registered Massage Therapy program at the West Coast College of ... Read More

Registered Massage Therapist (since 2010), Fascial Stretch Therapist Level II

“It’s never too late to start listening to your body and give it what it needs. “

I believe health is an essential part of life. I’ve been lucky enough to find one of my passions in life - massage therapy - and I’m grateful to be able to do this as my career. As a massage therapist, my goal is to listen to patient’s needs and to help them achieve their maximum potential through a combination of modalities. All patient treatments are customized and designed based their assessment which may include postural alignment, functional movement, strength testing, and special tests. I focus mainly on obtaining functional range of motion, strength and power, aligning structures and guiding muscles to perform to its optimal ability by looking at the entire body’s structure.

I have experience in treating the following: [JAW (temporomandilbular / TMJ)] - lock jaw, TMJ dysfunction, [NECK] - wry neck, headaches, stiffness, whiplash, strain, spasm [SHOULDER] - pre- and post-surgical, impingement, frozen shoulder, dislocation, thoracic outlet syndrome (TOS) [ARM] - tingling, weakness, tennis elbow, golfer’s elbow [WRIST] - carpal tunnel [Rib] subluxation, immobility [BACK] - strain, spasm [PELVIC] - malalignment, Sacroiliac joint dysfunction [HIP] - snapping hip, pain, sciatica [KNEE] runner’s / jumper’s knee, patellofemoral dysfunction, outside knee pain, [LEG] sciatica [ANKLE] sprains, fractures - [FOOT] irregular gait, over-pronation

Registered Massage Therapist (since 2010), Fascial Stretch Therapist Level II “It’s never too l... Read More

Helen is a Registered Dietitian who specializes in weight loss for busy professionals!

If you’ve tried diets in the past, struggle to keep weight off, or are confused on how to lose weight because nothing seems to work, then you’ve come to the right place.

I empower people just like you to lose weight by finding a balanced way of eating that you enjoy, works for your lifestyle, is healthy (with the occasional treat, of course!) and more importantly, is sustainable for the long run.

At the end of the day, we all have our own reasons for wanting to lose weight.

Whether it’s increased energy levels, improved health, reduced disease risk, being able to play with your kids, or simply increased confidence with what you see in the mirror.

Where would you be a year from now if you received a concrete plan, guidance, and accountability to reach your weight loss goals?

How would your life be different if you lost weight and kept it off?

If you are ready to invest in yourself and in your health, then let’s connect!

Helen is a Registered Dietitian who specializes in weight loss for busy professionals! If you’ve... Read More

Leona (Lingou) Zhao is a Registered Acupuncturist known for her compassionate, holistic approach to care. With expertise across a broad range of treatments, she effectively addresses conditions including gynecological health, infertility, weight management, cosmetic acupuncture, post-stroke rehabilitation, stress relief, insomnia, and pain management. Leona customizes each treatment plan to meet her clients’ unique needs, using therapeutic modalities such as acupuncture, cupping, electroacupuncture, Guasha, and Acupressure. Incorporating the latest evidence-informed practices, Leona is also a candidate for the Traditional Chinese Medicine Practitioner (TCMP) designation, ensuring the highest standard of care.

Leona (Lingou) Zhao is a Registered Acupuncturist known for her compassionate, holistic approach ... Read More

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